01 Beginner studio · Kyiv
A starter path for people with no experience: a 45-minute intro lesson, a 30-minute equipment orientation, then your first beginner class. Ten places per class, one 70 m² room in Podil.
All three visits are included in the 1,200 UAH starter path.
02 · Proof
Groups stay small so the teacher can see every mat. Instruction is given in English and Ukrainian.
Equipment orientation comes before your first beginner class. No prior mat or reformer experience is assumed.
See how the three visits are ordered03 / Starter path
Every beginner follows the same sequence: a short introductory lesson, an equipment orientation, then a four-week beginner class program. Each visit has a set length and a set number of places. The three visits cost 1,200 UAH together, stay valid for 30 days, and are bought once.
Forty-five minutes with four people. We walk through breathing, sitting and standing positions, and the speed a class actually moves at, so the room stops feeling unfamiliar.
Thirty minutes to set up a mat, adjust a reformer for your height, and place blocks and straps where the teacher asks. Twelve mats, four reformers and twelve blocks are in the room.
Four weekly classes of fifty minutes, capped at ten people. Week one stays seated and supported, and the pace increases only when the whole group keeps up with it.
03 / Programs
Each row states the level it is written for and how long it runs. Classes hold ten people, the introductory lesson holds four, and the studio has four reformers.
Breathing, standing alignment and a short mat sequence. Taught slowly, with no prior practice assumed.
Mats, blocks, straps and the four reformers, handled once before any class so nothing is new mid-session.
Twelve movements learned in order, repeated across four weeks, with one correction per person per set.
Standing poses held for three breaths, then seated folds. Blocks and straps stay within reach the whole class.
Spring settings, footwork and seated rows on the reformer, after orientation is complete.
Seated and supported standing work for anyone who prefers a chair within arm's reach.
Start with rows 01 and 02 as one booking. See the 3-visit starter path, or book the introductory lesson.
05 Membership
Three options, one studio room. Every option begins with the same introductory lesson and equipment orientation, so you compare class credits and length instead of promises.
| Inclusion | Starter path | Guided | Unlimited |
|---|---|---|---|
| Introductory lesson | 45 min, 4 places | 45 min, 4 places | 45 min, 4 places |
| Equipment orientation | 30 min, included | 30 min, included | 30 min, included |
| Beginner class credits | 3 visits | 8 classes monthly | Unlimited classes |
| Program length | 30 days | Monthly, rolling | Monthly, rolling |
| Renewal | One-time, no auto-renew | Renews monthly, cancel anytime | Renews monthly, cancel anytime |
| Price | 1,200 UAH | 2,900 UAH / month | 3,900 UAH / month |
The starter path is a one-time purchase of 1,200 UAH, valid 30 days. It never turns into a membership without your consent, and we do not sell diet, weight-loss or medical outcomes.
05 / Questions
How the first visits work, what the room holds, and what a place costs before you book. Anything still unclear can go to the studio inbox and gets an answer within one working day.
What the 3-visit starter path includesCompare membership levelsAsk the studio a question
No. The starter path begins with a 45-minute introductory lesson capped at four people. The teacher walks through breathing, alignment, and how to enter and leave each position before you join a full class of ten.
Thirty minutes with a teacher on the reformer, the mats, the blocks, and the straps. You set your own spring settings, learn the safety stops, and practise two or three basic transitions so the first class is not spent looking at the machine.
1,200 UAH for three visits: introductory lesson, equipment orientation, and one beginner class. It is valid for 30 days from purchase, paid once, and does not renew automatically. It never converts into a membership without your written confirmation.
2,900 UAH per month, renewed monthly from the date you join and cancellable before the next renewal date. The membership table lists intro lesson, orientation, class credits, and program length before the price.
Ten places per class, four in the introductory lesson. The room is 70 square metres and holds twelve mats, four reformers, and twelve blocks, so there is space to move without waiting for equipment.
Comfortable clothing and water. Mats, blocks, straps, and reformers stay in the studio. Grip socks help on the reformer but are not required, and there are changing corners on site.
Yes, up to 12 hours before the start time through the studio inbox. Later changes use one class credit, and unused starter-path visits stay valid until the 30-day window closes.
The studio teaches movement. It does not diagnose, treat, or cure any condition and makes no diet or weight-loss promises. If you are pregnant, recovering from an injury, or managing a health condition, check with your doctor before your first lesson and tell the teacher at the door.
08Contact
Beginners see the space, the mats and the reformers first. Ask for a time and the studio replies the same working day.
Office 7, 12 Nyzhniy Val Street
Podil, Kyiv, 04071, Ukraine
Monday to Friday, 07:00 21:00
Saturday and Sunday, 09:00 18:00
Booking the three-visit starter path? Use the starter path form and the intake note reaches the same desk.